#1 GYM IN THE US AS VOTED BY OUR MEMBERS!
AVAILABLE FOR A VERY LIMITED TIME ONLY
START YOUR FITNESS JOURNEY NOW!
#1 GYM IN THE US AS VOTED BY OUR MEMBERS!
ON SALE FOR A LIMITED TIME ONLY!
F45 Training is a global fitness community specialising in innovative, high-intensity group workouts that are fast, fun, and results-driven.
We're a community who are focused on you - hitting your fitness and lifestyle goals by combining elements of High-Intensity Interval Training (HIIT), Circuit Training, and Functional Training in 45-minute classes
Whether you’re starting for the first time or want to ramp up your current training - our innovative F45 Fitness Formula is proven to get RESULTS.
Lock in your exclusive Intro Offer only available at at F45 Melville!
F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance.
The team mentality at F45 Training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude.
F45 Training is one of the most time-efficient ways of training. We aim to burn up to 750 calories per 45-minute session.
F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance.
The team mentality at F45 Training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude.
F45 Training is one of the most time-efficient ways of training. We aim to burn up to 500 calories per 45-minute session.
why F45 Melville?
We're the transformation specialists so if you want to improve overall health, fitness, mindset, energy and confidence, F45 Melville is THE place to start.
Innovative and effective 45min classes
Fully guided sessions, from warm up to cool down!
Functional training with a HUGE variety of workouts
Personal training in a group setting
Workouts for ALL levels and abilities
Feel more energised and confident
Increased muscle strength and tone
Slim down, tone up and feel amazing!
why our members are loving F45 Melville!
5-Star Google Rating
"I love this gym so much! I was definitely in a weight loss/fitness rut before making the switch to F45. I love the variety of classes and every coach is top notch! Even at 4am they are full of energy, enthusiastic and motivating."
PINA C.
When I left my favorite yoga and pilates place where the coaches and members became my family, I did not think I could find another community like it. Well F45 Melville is a completely different workout focusing on strength training and hybrid functional workouts but with some of the same amazing fitness members that I also now call my family.
BRITTANY S.
F45 Melville has been life changing for me. I’ve never experienced such a sense of togetherness and community in a workout facility. The instructors are INCREDIBLE- knowledgeable, helpful, and so encouraging. They push you to the next level every workout! I’ve never enjoyed exercising until I found this gem. Try it out… you will LOVE IT!!!
SAMANTHA A.
F45 Melville has changed my life. I never liked working out and tried so many different things to get in shape. I have finally found my perfect place. The community and staff are AMAZING!
CHARLOTTE K.
I absolutely love this studio and workout! I go to this workout 4-5 times a week and have seen amazing results. Everyone at this studio cares so much about your success and results highly recommend.
PINA C.
When I left my favorite yoga and pilates place where the coaches and members became my family, I did not think I could find another community like it. Well F45 Melville is a completely different workout focusing on strength training and hybrid functional workouts but with some of the same amazing fitness members that I also now call my family.
BRITANNY S.
F45 Melville has been life changing for me. I’ve never experienced such a sense of togetherness and community in a workout facility. The instructors are INCREDIBLE- knowledgeable, helpful, and so encouraging. They push you to the next level every workout! I’ve never enjoyed exercising until I found this gem. Try it out… you will LOVE IT!!!
SAMANTHA A.
F45 Melville has changed my life. I never liked working out and tried so many different things to get in shape. I have finally found my perfect place. The community and staff are AMAZING!
CHARLOTTE K.
I absolutely love this studio and workout! I go to this workout 4-5 times a week and have seen amazing results. Everyone at this studio cares so much about your success and results highly recommend.
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